So, before I talk about anything here I just wanna be excited and make something clear...
I MADE MY FIRST GOAL!
I have lost 10.8 lbs! 10 lbs was my first goal, and I FINALLY MADE IT.
Sigh. I am so relieved, and so much more motivated now.
I also am very proud of myself because last night I went to the Gym and worked out in public... for the first.time.ever. I was so scared to go and work out in front of people, and now I am already itching to go back! I am so happy. I did the stationary bike, and I loved it. Happy happy day!
So, I wanna share a couple things that have really helped me with snacking and managing to stay within my calorie ranges..
I just recently discovered PB2, and let me just say it is AMAZING!
It has only 45 calories per serving. It's a little weird at first, because it's powdered and you have to mix it with water, but there is no difference it the taste or texture once it's mixed. Delicious. I can't wait to try the chocolate.
These are simply amazing. I could not find Luna bars ANYWHERE in my part of Virginia, so my wonderful friend Whitney mailed me some and I LOVE them. I eat one every other day as a snack during the day.
When I first started this I had salad pretty much everyday for lunch, and it wasn't super filling. So, I found this deli meat. It's 45-50 calories per serving (6 slices) depending on the type. I LOVE to cut this up and put it on my salad. it adds a little more substance and I found it makes me feel fuller longer. I also love to put it in wraps! Yummo!
So, I am just still on such a high from my weigh in this morning. Such a happy camper.
I've gotta go do some TF now. It's a HIIT day, so I gotta get a ton of energy!!
Thanks for all the support!
xoxo
No comments:
Post a Comment